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In a fast-paced world that prioritizes productivity and achievement, sleep is often sacrificed. The consequences of insufficient sleep, however, extend far beyond mere tiredness. In this exploration, we will delve …
Sleep disorders in Hong Kong are increasingly common, impacting people’s health and daily functionality. Understanding these disorders, their diagnosis, and treatment methods is crucial. Quality sleep is essential to overall well-being, and addressing these sleep disorders can significantly improve individuals’ health.
